Try our kickboxing classes!
Get Ready to Shape Up with Fitness Kickboxing Gyms!
Discover the Benefits of Our Dynamic Classes
Experience the Power of Shape Up Kickboxing
Shape Up Fitness Kickboxing Gyms offer more than just a workout; it's an empowering experience that transforms both body and mind. Join our community and see how our classes can make a difference in your fitness journey.
Expert Instruction
Our certified instructors bring years of experience and expertise to guide you through every punch and kick with precision and confidence.
Supportive Community
Become part of a motivating community where members encourage each other to push boundaries and achieve goals.
Ongoing Progress
Benefit from regular progress tracking and feedback to ensure you're on the path to reaching your fitness milestones.
Flexible Scheduling
Enjoy the convenience of a class schedule that accommodates busy lifestyles, making it easy to stay committed to your fitness routine.
Unlock a Healthier You
Transform Your Body and Mind at Fitness Kickboxing Gyms
Kickboxing offers a dynamic workout that engages both body and mind. Our classes are designed to help you achieve your fitness goals while learning valuable self-defense techniques.
Heart Health
Enhance your heart health and increase endurance with exercises specifically designed to improve cardiovascular function.
Calorie Burn
Experience a high-calorie burn with each session, accelerating your weight loss journey and helping you achieve your fitness goals faster.
Muscle Growth
Build lean muscle mass and improve flexibility through workouts that target all major muscle groups for balanced strength.
Stress Relief
Reduce stress levels and boost your energy with invigorating workouts that refresh both mind and body.
Evidence-Based Fitness Benefits
The Science Behind Our Success: Fitness Kickboxing Gyms get results!
Discover how our kickboxing program is grounded in scientific research, ensuring you get effective and proven results. Our classes are designed with evidence-backed methods to maximize your fitness outcomes. Learn how our workouts enhance your cardiovascular health, increase caloric burn, build muscular endurance, and reduce stress, all supported by scientific studies. Experience the difference that a research-based approach can make in your fitness journey.
Our Expert Instructors
Our team of certified fitness and kickboxing instructors is dedicated to helping you achieve your fitness goals with expert guidance and personalized attention. Each instructor brings a wealth of experience and passion to ensure you receive the best training possible.
Why Fitness Kickboxing Stands Out
Discover the Unique Advantages of Fitness Kickboxing Gyms
Fitness kickboxing offers a comprehensive workout that combines physical intensity with mental focus. Our program stands out by integrating diverse elements to provide a holistic fitness experience. Explore the unique benefits that make our kickboxing classes exceptional and effective.
Full-Body Workout
Kickboxing workouts engage your entire body, improving cardiovascular health, strength, flexibility, and coordination all at once.
Holistic Fitness
Combines physical movement with mental focus and self-defense techniques, offering a comprehensive workout that enhances both body and mind.
Variety and Fun
Incorporates diverse techniques, music, and drills to keep workouts exciting and prevent monotony, ensuring you stay motivated.
Community and Accountability
Train alongside like-minded individuals with the support of expert instructors and peers, creating a motivating and accountable community.
Key Statistics and Benefits
Explore the quantifiable benefits and features of our kickboxing classes. From calorie burn to diverse techniques and flexible scheduling, discover how our program delivers exceptional results and accommodates your lifestyle.
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Embrace a Holistic Approach to Health and Wellness
Fitness kickboxing gyms are more than just a workout; it’s a transformative lifestyle that integrates physical fitness, mental well-being, and personal empowerment. Embrace a routine that not only enhances your physical health but also boosts your confidence, reduces stress, and fosters a supportive community.
Class Pricing
Find the Right Plan to get Started
Basic Intro
$
19
99
-
3 classes
-
Free gloves
Starter
Upgraded Intro
$
29
99
-
5 classes
-
Free gloves
Starter +
Premium Plans
$
115 - 175
Monthly
-
Personalized Coaching and Support
-
No appointments Required
Popular
Frequently Asked Questions
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Bring comfortable workout clothes, water, and a towel. We provide gloves for your first class, but you can bring your own if you prefer.
No prior experience is necessary. Our classes are designed for all skill levels, from beginners to advanced practitioners.
You can sign up through our website by selecting your preferred class and plan, or by contacting our front desk to schedule a trial class.
We offer a flexible cancellation policy. You can cancel or reschedule classes up to 24 hours in advance without any charge.
No, our membership fees are all-inclusive. The only additional costs may be for optional merchandise or private coaching sessions.
The Basic Plan includes 3 classes per week, the Premium Plan offers 5 classes per week plus additional benefits, and the Ultimate Plan provides unlimited classes and personalized coaching.
Fitness Kickboxing Gyms Locations
Georgia
- Shape Up Kickboxing Cumming (1614 PEACHTREE PKWY, SUITE 100, CUMMING, GA 30041, (678) 513-5436)
- Shape Up Kickboxing Duluth (1630 PLEASANT HILL RD #210, DULUTH, GA 30096, (678) 380-0022)
- Shape Up Kickboxing Flowery Branch (7380 SPOUT SPRINGS RD, FLOWERY BRANCH, GA 30542, (770) 967-1700)
- Shape Up Kickboxing Grayson (1365 GRAYSON HWY LAWRENCEVILLE, GA 30045, (678) 376-5400)
- Shape Up Kickboxing Jefferson (932 LEE ST JEFFERSON, GA 30549, (678) 926-8566)
Maryland
- Shape Up Kickboxing Taneytown (417 E BALTIMORE ST. SUITE A, TANEYTOWN, MD 21787, (410) 756-0090)
Get Started
Ready to transform your fitness routine? Join our kickboxing program and start seeing results. Contact us to schedule a trial class or learn more about our membership options.
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